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All specific sport programs are for individuals 8 years and older. For interested participants age 2-8, please view information on our Young Athletes programs
2020-2021 PROGRAM INFORMATION
** PLEASE NOTE: Dates, locations, and times of programs are all subject to change.
SPORTS (age 8 and older)
5 PIN BOWLING Cost: TBD
These programs are designed to teach bowling skills from beginner to advanced levels. Instruction includes bowling techniques, coordination improvement, concentration enhancement, rules and etiquette.
NORTH
BOWLING DEPOT #146, 5255 McCall Way NE
Saturdays: November 21, 2020 – March 20, 2021 12:00pm – 2:00pm
SOUTH
PARADISE LANES, 3411-17 Ave SE
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
CHINOOK
CHINOOK I
Saturdays: November 21, 2020 – March 20, 2021 1:30pm – 3:30pm
Chinkook Mall Bowladrome, 6455 MacLeod Trail South
CHINOOK II (Youth 8-17 yrs)
Saturdays: November 21, 2020 – March 20, 2021 11:15am – 1:15pm
Chinook Mall Bowladrome, 6455 MacLeod Trail South
Please note: Only the Bowling Depot location is wheelchair accessible. Other locations all involve stairs
10 PIN BOWLING Cost: TBD
This program is designed to teach bowling skills from beginner to advanced levels. Instruction includes bowling techniques, coordination improvement, concentration enhancement, rules and etiquette. The program runs 2-3 times per month as per schedule in program calendar
Times
Saturdays: November 17, 2020 – March 20, 2021
Let’s 10 Pin Bowlarama, 2916 – 5 Ave NE 10:00am – 12:00pm
2019-2020 Scheduled dates
Coming Soon
ALPINE SKIING
This program is designed to teach downhill skiing through the development, intermediate and advanced levels. Dryland training is a mandatory part of this program and concentrates on improving cardio, strength and flexibility in preparation for the on-snow activity.
DEVELOPMENT Cost: TBD
Dryland:
Mondays: November 16, 2020 – November 30, 2020 7:00pm – 8:00pm
Calgary Jewish Centre, 1607 – 90 Ave SW
Skiing:
Sundays: December 6, 2020 – February 7, 2021 9:30am – 11:30am
Canada Olympic Park, 88 Canada Olympic Rd SW
INTERMEDIATE/ADVANCED Cost: TBD
Dryland:
Mondays: November 16, 2020 – November 30, 2020 7:00pm – 8:00pm
Calgary Jewish Centre, 1607 – 90 Ave SW
Skiing:
Sundays: December 6, 2020 – February 7, 2021 9:30am – 1:00pm
Canada Olympic Park, 88 Canada Olympic Rd SW
Please Note: There is no where to store equipment at the ski hill.
Skis must be brought to each program or rented at facility.
Canada Olympic Park is not accessible through city transit
ATHLETICS Cost: TBD
This program is designed to teach all levels (novice/intermediate/advanced) basic track and field skills. Instruction on sprinting, distance running, high jump, long jump and shot put is offered in this program.
Times
DEVELOPMENT/NOVICE
INTERMEDIATE
ADVANCED
Note: Information regarding Spring/Summer programs will be announced in the New Year
BASKETBALL
This program is designed to teach basketball skills from the development - advanced levels. Instruction on passing, catching, shooting and dribbling are provided through both drills and scrimmage.
DEVELOPMENT Cost: TBD
NOVICE
INTERMEDIATE 1
INTERMEDIATE 2
ADVANCED
Note: Information regarding Spring/Summer programs will be announced in the New Year
BOCCE Cost: TBD
This program teaches the basic rules and skills needed to play Bocce. Program will be open to all levels of abilities and only available as an outdoor program.
Times
Note: Information regarding Spring/Summer programs will be announced in the New Year
CROSS COUNTRY SKIING Cost: TBD
This program is designed to teach cross country skills from beginner to advanced levels. Skiing techniques/skills, as well as safety, fitting of equipment, dryland practice and on-snow instruction will be incorporated into the program. Dry land training is mandatory. Ski rentals are not included.
Times
Dry land Training:
Saturdays: November 21, 2020 – November 28, 2020 Time: TBD
Location: TBD
Skiing:
Saturdays: December 5, 2020 – March 6, 2021 9:30am - 11:30am
Calgary Location: Maple Ridge Golf Course, 1240 Mapleglade Dr SE
Please Note: Ski rentals are not included
CURLING
This program is designed to introduce athletes to the basic fundamentals associated with curling. Emphasis will be placed on rock throwing and sweeping techniques as well as rules and strategies. Athletes will have the opportunity to develop their skills through individual instruction and game situations. Athletes should dress warmly as the curling rink is not heated.
DEVELOPMENT
Athletes enrolled in this program will learn the basics of curling.
INTERMEDIATE/ADVANCED
This level is for athletes who have a good understanding of the rules and aspects of curling, and can participate in game play without coach assistance.
Times
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
FIGURE SKATING
This program is designed to teach all levels of basic figure skating skills. Given demonstration and practice will allow athletes to advance to figures, pairs and dance, as well as team precision skating.
Recreational (Learn to skate)
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
Competitive Cost: TBD
The competitive level includes Skate Canada membership. This level is for those that want to enter competitions
Sundays: November 15, 2020 – March 21, 2021 10:30am - 12:30pm
Canada Olympic Park Ice Complex, 88 Canada Olympic Road
FLOOR HOCKEY Cost: TBD
When athletes register for the floor hockey program they will be required to attend a skills assessment. From that they will be placed in the appropriate division based on the athletes ability level. If an athlete has not played floor hockey before, they are encouraged to register in development. Athletes will be able to move among divisions based on the coaches assessment.
The floor hockey program provides the opportunity to develop skills through both drills and scrimmage. Novice and intermediate levels may involve some body contact during play. Development level: body contact and slap shots are not allowed.
Please note: athletes must provide their own helmet that has full face protection, shin guards – soccer shin guards are acceptable, gloves and clean indoor shoes, which are required at all practices and games.
Youth: (8-17)
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
Development:
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
Novice:
FLOOR HOCKEY NOVICE – Grizzlies (COHORT A)
Don Hartman North East Sportsplex, 5206 – 68 St NE – West Gym
Wednesdays: 6:30pm – 7:30pm
FLOOR HOCKEY NOVICE – Scorpians (COHORT A)
Don Hartman North East Sportsplex, 5206 – 68 St NE – West Gym
Wednesdays: 6:30pm – 7:30pm
FLOOR HOCKEY NOVICE – Skyhawks (COHORT B)
Don Hartman North East Sportsplex, 5206 – 68 St NE – East Gym
Wednesdays: 6:30pm – 7:30pm
FLOOR HOCKEY NOVICE – Hurricanes (COHORT B)
Don Hartman North East Sportsplex, 5206 – 68 St NE – East Gym
Wednesdays: 6:30pm – 7:30pm
Intermediate:
FLOOR HOCKEY INTERMEDIATE – Thunderbirds (COHORT A)
Don Hartman North East Sportsplex, 5206 – 68 St NE – West Gym
Wednesdays: 7:30pm – 8:30pm
FLOOR HOCKEY INTERMEDIATE – Red Wings (COHORT B)
Don Hartman North East Sportsplex, 5206 – 68 St NE – East Gym
Wednesdays: 7:30pm – 8:30pm
FLOOR HOCKEY INTERMEDIATE – Hitmen (COHORT C)
Calgary Jewish Centre, 1607 – 90 Ave SW
Wednesdays: 7:00pm – 8:15pm
FLOOR HOCKEY INTERMEDIATE – Roughnecks (COHORT D)
Hillhurst – Sunnyside Community Centre, 1320 – 5 Ave NW
Wednesdays: 7:00pm – 8:15pm
GOLF
GOLF LESSONS
This program is designed to teach the basic fundamentals of golf: driving, chipping and putting, as well as introduce the participant to the rules and etiquette of the game. Equipment will be provided. Athletes can only sign up for one of the lesson times.
Lessons 1:
Lessons 2:
GOLF PROGRAM
YOUTH (8-17)
INTERMEDIATE
Athletes must have some experience playing golf on a course and proper golf skills.
ADVANCED
Athletes must be able to play 9 holes of golf at a regular course pace unassisted.
Note: Information regarding Spring/Summer programs will be announced in the New Year
POWERLIFTING Cost: TBD
Athletes will be training not only to perform the three associated lifts in powerlifting; deadlift, bench press and squat, but athletes will learn the benefits of being physically active and will see the benefits of weight training.
*Note: Athletes should wear gym clothing as they will be working out. Running shoes, shorts/track pant, and a shirt will allow them to move comfortably. Coaches may make suggestions for any additional attire etc. Athletes that have tested positive for Atlanto –Axial Dislocation CANNOT compete in the SQUAT event.
Times
Note: Information regarding Spring/Summer programs will be announced in the New Year
RHYTHMIC GYMNASTICS Cost: TBD
This program is designed to teach all levels of basic rhythmic gymnastics skills as well as individual and group routines. Instruction on hoop, ribbon, club and ball techniques are included.
Times
Note: Information regarding Spring/Summer programs will be announced in the New Year
SNOWSHOEING Cost: TBD
This program is designed to teach basic snowshoeing skills from beginner to intermediate levels. Techniques, as well as safety, fitting of equipment, dryland training and on-snow instruction is offered. Equipment is provided.
Times
Sundays: November 22, 2020 – February 28, 2021 12:30pm – 2:00pm
Glenmore Athletic Park, 5300 19 St SW
SOCCER Cost: TBD
This program offers four levels of play: youth, development, novice, intermediate and advanced. Instruction is provided to teach kicking, passing and ball handling techniques, as well as teamwork and game rules. The program will include indoor training before moving outside.
YOUTH (8-17)
DEVELOPMENT
NOVICE
INTERMEDIATE
ADVANCED
Times:
Note: Information regarding Spring/Summer programs will be announced in the New Year
SOFTBALL
This program is designed to develop throwing, catching and hitting skills. Athletes will gain knowledge of rules of the game through both drills and scrimmage. Athletes new to slopitch are encouraged to start at the development level and based on the skill level will move among divisions based on the coaches assessment.
DEVELOPMENT (T-Ball) Cost: TBD
NOVICE
INTERMEDIATE
ADVANCED
Note: Information regarding Spring/Summer programs will be announced in the New Year
SPEED SKATING
This program is designed to teach speed skating techniques. Emphasis is placed on improving coordination, agility and conditioning to increase overall speed.
NOTE: These are not skating lessons. Athletes must be able to skate on speed skates - no rentals available
Times
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
SWIMMING
This program is focused from learning and developing skills needed to swim all the way to competitive stroke development. Athletes will be assessed and placed in the appropriate ability level.
** Program offered is NOT Red Cross or Lifesaving Society certified swim lessons.
Times
YOUTH (8-12yrs)
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
NOVICE
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
INTERMEDIATE Cost: TBD
Note: This program will run during the Spring/Summer season and more details will be announced in the New Year.
Athletes must be able to do a front and a back glide for half the length of the pool - unassisted.
There are two sessions running in this time frame. Athletes will be placed into one 1 hour session.
ADVANCED Cost: TBD
Note: This program will run during the Spring/Summer season and more details will be announced in the New Year.
Athletes must be able to do a front and a back glide for the full length of the pool - unassisted.
There are two sessions running in this time frame. Athletes will be placed into one 1 hour session.
YOUNG ATHLETES
This family centered program is focused on introducing young athletes to the elements of an active lifestyle! It develops sport related motor skills along with training and competition while improving development of physical, cognitive and social abilities. Information surrounding nutrition, physical fitness and the importance of family support in developing a healthy and active lifestyle is also incorporated. Athletes can be registered in one or both of the sessions.
ACTIVE START (Age 2-5)
SESSION ONE
SESSION TWO
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
FUNDAMENTALS (Ages 6-8)
SESSION ONE
SESSION TWO
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
UNIFIED
Team sports bring people together. Special Olympics Unified Sport teams do that, too, and much more. More than 1.2 million people globally take part in Unified Sport, breaking down stereotypes about people with an intellectual disability in a fun way. Unified Sports joins people with and without intellectual disabilities on the same team. It was inspired by a simple principle: training together and playing together is a quick path to friendship and understanding. In Unified Sports, teams are made up of people of similar age and ability. That makes practices more fun and games more challenging and exciting for all.
Learn more here
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
HEALTH & WELLNESS
This program is designed for both the recreational individual looking to improve their overall health, as well as for the more competitive individual who is looking to challenge themselves to build on and improve their current fitness level. The Fitness program provides the opportunity to be exposed to new fitness activities and challenges in a group exercise format, consistently working on improving ones overall health in a fun and supportive environment.
This is a group based exercise setting and not a one on one coach to athlete format.
Please note: This program is split into two different groups throughout the year.
Session 1: FITNESS
NOTE: We apologize to inform you that unfortunately, due to circumstances beyond our control, we are unable to offer this program for the 2020-2021 Program Season.
Session 2: WALK/RUN CLUB Cost: TBD
Note: Information regarding Spring/Summer programs will be announced in the New Year
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